The many benefits of coconut oil are finally reaching the mainstream.
- Promoting your heart health
- Promoting weight loss when and if you need it
- Supporting your immune system health
- Supporting a healthy metabolism
- Providing you with an immediate energy source
- Helping to keep your skin healthy and youthful looking
- Supporting the proper functioning of your thyroid gland
- Gained peace of mind knowing they were making the smartest oil choice
- Loved the taste and the enhanced flavor added to their food
- Embraced the improvement made to their skin when used as a lotion
You know how breakfast is the most important meal of the day? Well I am not a big breakfast eater, but I have been doing good with eating a good breakfast everyday. We have 1/2 cup portions of steel cut oatmeal prepared ahead of time in small bowls in the fridge, so in the morning I just heat it up and add a few things to it. It's like a "Super Oatmeal" full of good stuff! I add a little bit of cinnamon, a spoon of ground flax seed, a bit of honey for sweetness, a spoon of homemade almond butter, and a little coconut milk ( the guys at Supplement Superstore told me to try coconut milk instead of regular milk and I love it! ). Mix it all up and enjoy!